Now that the morning temperatures are in the 70s, we have a new routine. After feeding the girls, Grandma and I go for our walk, then home for breakfast and the morning news. We were waiting until we had devoured the news and our gruel before venturing out. Summer is nice but it's difficult to think about walking any other time than first thing.
I have my annual physical this month, so I told our Doctor I'd try to get into shape by then. That means doing nothing different, because I think I'm in good shape now considering the shape I'm in. My weight is fairly steady, moving up and down within a 2 or 3 pound range. Grandma is a good cook, so our diet is sound. And walking is good for the cardiovascular system. The only problem is that my cataracts are beginning to come out of hibernation; I was told over 35 years ago that they were starting. Probably by this autumn I'll need to have them checked for surgery. All in all, not bad for a guy about to become 76 years old.
2 comments:
You're doing better than I am.
I wish I had someone here to cook like that for me. Good luck with everything!
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